I'd like to hear your experience. I started this diet last week, the first 3 days were rough, and then like magic, my body adapted and I feel great. I'm curious if anyone has had success doing this diet.
Let me explain myself: First a little background: I reached an all time high 215lbs, at just 5'4, it was pretty bad. One day I realized I really needed to get control and that's when I began my journey into changing my lifestyle. I've lost 50lbs by eating healthy, exercising regularly and in short, just mantaining an…