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How to cope when you live with an extremely unhealthy partne
My boyfriend and I live together, we've been together for 4 years and living together for about 9 months. He is extremely overweight (he's 6'2 and over 350 lbs) I am only 18 lbs overweight. Well I have been eating better and working out and my SO just doesn't do that. I can't get him to work out with me OR eat better.…
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Working out when feeling dizzy/tired/headachey?
For some reason, the past week or so I've had an on/off headache accompanied by dizziness and just general fatigue. I go to the gym and after 10 minutes I just feel like I have no energy and can't go on. I've been sleeping a lot and just generally feeling like crud. I drink water, eat right, and push myself to work out but…
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Why are fruits and veggies so expensive? Any foods not so $$
I am out of work right now. Money is tight. How can we afford all these healthier foods? Are there any "healthy" foods that don't cost that much? Like beans, veggies, etc? It seems like it's cheaper to buy frozen pizza and boxed yucky stuff
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How to accurately calculate caloried burned??
I'm sure the machines at the gym aren't that accurate
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I'm new here! Fitness buddies welcome = ) +++
I am 21, a college graduate, and have decided to change my way of life. I have gained around 20 lbs in the past year and i'm not sure how. Probably eating bad foods and not being active (obviously). My mom was recently diagnosed with lung disease and my SO has very high blood pressure. Sadly, neither my mother nor my…
