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Pancakes without the guilt? YES!!!
COTTAGE CHEESE PANCAKES (makes 16 pancakes) 1 c. whole wheat flour 1 t. dried grated orange rind 1 1/2 t. baking powder 1 c. skim milk 1 c. dry curd or nonfat cottage cheese 4 egg whites, lightly beaten Combine the whole wheat flour, orange rind, and baking powder. Stir to mix well. Add the milk, cottage cheese, and egg…
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Morning, noon or night?
Hi everyone! I'm starting P90X today and I'm already feeling a little anxiety over the biggest obstacle in my way... TIME! I'm busy during the day at work, and that often extends into my after-work hours. Then there are after-school activities (2 to 3 times a week), grocery shopping (I try to get this done once a week, but…
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Mediterranean Fish Sauté
This recipe has been in my possession for almost 30 years .. and I'm only 46! That's right .. it was one of those "easy peasy" dishes I enjoyed making as a young adult. Now, as a not-as-young adult, I still enjoy it immensely! Maybe because it brings back fond memories ~:heart: Ingredients: 1/2 lb. (225g) cod fillets, cut…
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Hungry?
It's 3pm, Saturday afternoon, I've been up since 10am, I haven't eaten a single morsel of anything .. and I'm not hungry. Ahhh, yes, just another typical weekend! Some people say their weekend days are the most challenging of the week because they are more likely to overeat or make poor food choices. These days are more…
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Who lives in a pineapple under the sea?
I took my measurements today and it wasn't good. But I had a good laugh, nonetheless! :laugh: The personal goal I came to MFP with is to lose 38 pounds by February 2011 .. because I plan to be soaking in the sun on my very first trip to Mexico in March 2011. I want to wear a nice swimsuit and I want to feel good in it. And…
