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I need help and I've got 30 days to do it!
I've got 30 days before I set sail on the Carnival Jan 8th to Jamaca, Cayman, and Cozmel with a group of 20 friends. What do you reccomend I do to get in the best shape possible in that time frame? I need some guidance bc my weight hasn't budged since 11/26 when I weighed in at 188. I haven't seen that number since and…
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Is it a bad idea to food detox today by fasting just one day
I don't want to throw my metabolism off so was wondering if I fasted all day today with just my coffee, water, and diet tea and exercise to rid my body of the high caloric food yesterday will it screw up me up? I can't see that one day would hurt anything. Do you agree or not? It's 1pm and I haven't had a bite. I've…
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NSV....after losing 27lbs......
I was told by an employee yesterday that I was "well porportioned" and not to get too crazy with the weight loss, hahaha. Makes a girl feel good when you know your getting the curves back in all the right places. I didn't tell him that I wanted to lose another 45 lbs. I just thanked him and promoted MFP when he asked what…
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Confused with water retention and actual weight
Okay, so here it is...I did a little experiment. I weighed this morning right after waking ( always without clothes) and weighed 206.2, (yesterday I was up to 208.2 and the day before that was 205.2)...as you can see I flucuate A LOT. So I went on a long power walk 5 1/2 miles this morning and didn't drink water until…
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What is everyone's beginning date and current weight loss?
I know it's gonna take a while and I can't wait to reach the end result!!! I'm just curious and trying to mentally prepare myself for the long haul. :)
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Hi! New to the forum but not new to dieting! ; )
Wanted to say hi. I'm on a great journey to getting this weight off and hitting my goal once and for all. I've got quite a ways to go but I'm not gonna rush it. I'm finding that following a 1290/cal/day is working for me. I'm satisfied and I don't feel like I'm starving to lose the weight. I started watching cals (the RDA…
