I ate this for lunch but without the bun and the mustard. I can't find anywhere that lists the nutrition info for the bun separately. I do this often--yesterday I ate at subway, but just ate the "insides" not the bun. Anyone know how to find such info? :ohwell:
I scanned the spinach chicken wrap that I bought at Costco. It was in the database and "confirmed" by 2 members. :happy: I didn't use the dressing that came with it, but I can't tell that. Is there a way to see what's included in the calorie count? (Once a food is confirmed, the nutrition info link isn't there.) Is there a…