Nutrition Info

klbmarsh
klbmarsh Posts: 11 Member
edited October 2024 in Food and Nutrition
I scanned the spinach chicken wrap that I bought at Costco. It was in the database and "confirmed" by 2 members. :happy: I didn't use the dressing that came with it, but I can't tell that. Is there a way to see what's included in the calorie count? (Once a food is confirmed, the nutrition info link isn't there.) Is there a way to see what part of the nutrition info was the dressing?

Replies

  • meeperoon
    meeperoon Posts: 270 Member
    The info won't separate the wrap and what was inside it from the dressing it will only tell you how many carbs, protein, vitamins and so on from the product all together.

    The only thing I would suggest is look for a similar style of dressing in the database work out a sort of cal estimate for what was there and create a new food minus the dressing for the database.

    Other than that, just mentally retain the fact that you have a few cals to play with because you didn't eat the dressing. :)
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