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Lunch - Y U SO BORING!?
Is it just me that finds lunch to be inherently boring? It's done at a desk more often than not, it's leftovers, or salad, it's just dull. Anyone got any interesting lunch ideas in the 400/500 calorie range? I tend to try and eat clean, so as little processed ingredients as possible please?
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Hey everyone :D here's to getting in shape!
Hi everyone, I'm Lee. I've only posted a couple of other times before, but never introduced myself, so thought I should do! I'm looking to get down to 168 pounds, currently sitting at 194. I started using MFP in July 2011, and lost 18 pounds in 3 months, then I moved house, got a new job, and basically got distracted from…
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EDEE, BMR, WTF?
Hi everyone, I'm confused, and need something clearing up for me. I've done the calculations required to work out my EDEE and my BMR, my BMR is 1890, and my EDEE is 2267 (I work in an office). The MFP app gave me a net calorific intake of 1370 calories per day. I've managed this for a couple of days now, but as a 27 year…
