So many times I have tried weight watchers, approximately 6weeks which i my longest is all I maintain it for which is really only 6kg. I have this problem that when I eat anything that has sugar in it, I need more to the point it consumes my every thought. The only thing over the past 6 years that works for me and works…
Well its not surprising I lost that much I often do just as soon as I change my diet, however it slows down very quickly, I have tried everything and I mean everything my aim over the next 4weeks is to loose 10kg with a 1400 Calorie daily intake. This is what I can usually loose as soon as I change my diet and start back…