How do you determine how many calories that you burn when sparring or just during instructional?
http://www.ebaumsworld.com/pictures/view/83745107/ Enjoy
Interesting video about if guys and girls swapped roles at the gym? http://www.ebaumsworld.com/video/watch/82934408/
If you could take part in any event at the Olympics (real or made up) that you think you could get gold in, what would it be? I think I could win gold in the Nunchuck competition and Subway Meatball Sub eating contest.
What is the funniest or worthless bro-science info you ever heard?
Just curious as to who has logged in for the most consecutive days on this site. I've seen 160 as the most by one of my friends. Anyone made it a full year or more?
Thought I'd share this video of Dreya Weber showing Tony Horton work outs she did as a gymnast that would later be used in Core Synergistics. Funny ending! http://www.youtube.com/watch?v=vuz0CLjYKw8
