Hello, I'm a long-time member of MFP, but haven't been using it much. Have completely fallen off the wagon lately...exactly a month ago I had a miscarriage at approx 7 weeks. I was doing so good up until then, eating well and preparing for a health and happy pregnancy. The miscarriage changed everything, turned my world…
1) Workout 5x per week, plus daily dog walks 2) log what I'm eating, and strive for more veggies 3) No soda 4) Make it past week 3 in the C25K program