Title pretty much says it all. I love this app it makes keeping track of food all day pretty much a no brainer. However, since I've started using it I've noticed several things about my eating habits. First I noticed my sodium intake is high so I'm adjusting my meal plans. Now I'm finding myself looking at my Dietary Fiber…
I seem to be blowing my daily sodium recommended intake by quite a bit every day. Some days I double it. I know that one of the major concerns with sodium is high blood pressure which even at 275 Lbs is usually 110-120 over 60-65. So my blood pressure isn't an issue. Two Questions: 1. Being this high on sodium, should I be…