-
New to the forum, trying to lose 50lbs 1 at a time!
Hi fellow moms My name is Brooke and I am a mom of 3 (7,5,2) and I run a childcare out of my home. the problem I have had is that I am home all the time, surrounded by these little people and I snack off the leftovers I make and we bake together all the time. By mid afternoon I hit a sugar lull and always have a handful of…
-
Bread help
do I want a low calorie light bread with 35 calories that will allow me to eat more at a low calorie Or a higher calorie dense bread where it contains more "healthy" add ins (cracked wheat, whole oats whatever) Thoughts?
-
213! Biggest I've ever been
Hi everyone, I did the thing I've been avoiding most and stood on my scale this morning. I knew I wouldn't like it so I just pushed it out of my mind and hadn't done it. Those numbers jump up fast when you try to pretend they don't matter! I need to find my motivation and get myself moving and eating better and smarter. I…
