Hi fellow moms My name is Brooke and I am a mom of 3 (7,5,2) and I run a childcare out of my home. the problem I have had is that I am home all the time, surrounded by these little people and I snack off the leftovers I make and we bake together all the time. By mid afternoon I hit a sugar lull and always have a handful of…
do I want a low calorie light bread with 35 calories that will allow me to eat more at a low calorie Or a higher calorie dense bread where it contains more "healthy" add ins (cracked wheat, whole oats whatever) Thoughts?
Hi everyone, I did the thing I've been avoiding most and stood on my scale this morning. I knew I wouldn't like it so I just pushed it out of my mind and hadn't done it. Those numbers jump up fast when you try to pretend they don't matter! I need to find my motivation and get myself moving and eating better and smarter. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…