-
Again, I'm back...again. Consistency needed.
The tricky thing is consistency. And getting consistency is hard....you have to be consistent at it to be effective and it to be a habit. That's my problem. My problem is being consistent with MFP, in my eating and tracking the foods and drinks I put in my mouth. I've got the workout part down. I'm almost finished Insanity…
-
What would you do? Almost dog bite.
Yesterday while my Dh and I were away at a Warrior Dash - Go me! My son was staying at my parent's place. There were a lot of family and friends there for a fun games weekend. My brother has a rottweiler that is a rescue from a neglected home. This dog is always on leash and never left unattended. The kids were all playing…
-
injuries during workouts self-sustained ones
I'm not talking serious injury, like taking out a knee or pulling a muscle. I'm talking about the punch yourself in the face, drag a dumbbell over your hip kind of injury. have you ever given yourself a black eye or something like that while working out? take today: I gave myself a bloody nose while doing a back…
-
kryptonite
Hot summer saturday night....the boys are away fishing, and I'm thinking of something cool, creamy and chocolaty. I nip on down to the dairy, not 2 km from my house and buy 1.5l of ice cream. this stuff is good. real good and i had some [a lot]....i'm embarrassed by how my stomach and head hurt now though. then i…
-
Starting crazy Insanity P90X Asylum FB ZWOW hybrid Apr 1
I really need my head examined. Here's my thing. Money is tight. Rural area. No affordable gyms in the neighbourhood. I have DVD's. I have internet access. I am, tomorrow, signing up for a women's league soccer for the summer. Apparently they have enough women for 2 teams! That's big news, people. SO! DVD's. I have done…
-
March Break Doubles
I need a bit of a kick in the pants. I'm almost done P90X (starting week 12) and it's March Break, so I really want to bring it this week. We are not travelling this week, so I'll be able to do two workouts a day. But I'm not sure if I've got the guts to do what I want to. I love the strength training of P90X, and…
-
Check in Stats-2 Weeks in!
We are now past 2 weeks! How is everyone doing? Here you can [optionally] post your new stats for progress and bragging rights. Starting vs Current SW: 168.2 ~ CW: 166.2 SChest: 38 ~ CChest: 37 (goodbye boobs, DH is gonna miss ya!) SBrastrap: 32.5 ~ CBrastrap: 32 Swaist: 32 ~ CWaist: 31 SHips: 39.75 ~ CWaist: 39 SR/LThigh:…
-
Warrior Dash, Ontario. Advice and are you coming?
Calling all Canadians and warriors abroad!! Who is doing the Warrior Dash this weekend in Barrie? Who has done it before? Pointers for a first timer?
-
New to MFP
Hi! I'm new to MFP, but looking forward to using this tool to help me. I've lost about 90 pounds so far and have another 5-10 to go. But mostly, I'm here for the friendship, support, and food and fitness trackers that will help me be the fittest I've ever been.
