I can't find how many cups of water I have drunk today using my phone. Am I just missing it?
I'm new at using my phone for my diary. I can see my food but all the water cups I input are missing. I'm trying to see how much water I already drank. I kept adding a cup at a time but can't find how many so far.
I just made a couple of these bags up ready for the next crazy day I have that does not allow me time to plan. Last week I had two days of unexpected runs to the doctor with a sick kid and carrying items people left at home to them, etc. On those two days I made a few bad choices as usual due to stress and being out and…
Trying something new today... I have logged what I plan to eat to be able to be sure I have enough calories to do it. I logged my exercise that I plan on doing right before lunch to be sure I was on the right track. I will change anything that goes differently. Has anyone had experience with this?
I was surprised to see my calorie allowance for the day go up after inputting my workout. I dont feel like I will loose weight if I allow myself to eat the extra calories I just received after my workout. Seasoned MFP, can you please help me out here?