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What the Heck!!!
I joined MFP about 7 weeks ago and was doing great until this morning.... I gained 2 lbs back. I know this could be a number of thing like water weight or maybe muscle? I know that I should not be discouraged by this but honestly I am a little disapointed in myself. It really sucked having to add lbs to my CW when I…
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Any advise???
Im so disapointed, I cant exercise..... everytime I try to do 30DS or jog my shins start hurting.... someone told me it might be shin splints. I guess I will just have to walk until they stop hurting. Any ideas for other exercise's I can do that are low impact for my shins?
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Hello :)
I joined MFP almost 3 weeks ago and have already lost nearly 14 lbs. I love logging in my food and exercise everyday it really helps put things in prospective when I see how many calories are in the foods I used to eat without thinking twice about it. I have wanted to loose weight for years now just not enough to really do…
