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Is it just heartburn??? TMI in this post..but I need help.
So, for the past three months I have been getting heartburn, or what I believe to be heartburn, along with some serious bloating and gas. I'm tellin' ya, if cars could run on this type of gas, I could have filled at least a dozen tanks. I also have diarrhea, but this is not as consistent. Sometimes I just get it for a day,…
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Non supportive friends
Ok, so I have tried this weight loss thing on and off for years now..Those people in my life that I expect the most support from seem to be the ones giving me 'excuses' or tell me I am being to hard on myself. For example, I have heard, 'well honey you have HAD 4 children. Nobody looks thin after having 4 kids.'....'Well…
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Has anyone used Alli??
Has anyone used Alli to aid in their weight loss?? If so, what do you think about it?? Have you had problems going to the bathroom after taking it?? Like after a fatty meal you take a pill, and a couple days later you still haven't gone to the bathroom like you normally would?? I also take Phentermine from the doctor. I…
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How to calculate calories burned that are not found on the d
I used to go to WebMD for my fitness and nutrition diary. I moved out here because there is more support from people. Did you know that everyday activities that you do like dishes, vacuuming, showering, etc. burn calories as well?? If you would like to add more to our database here on MyFitnessPal, feel free to stop by…
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Mostly Healthy Chocolate Chip Cookies
I say mostly, because I think with a little more tweaking, I can make them even better.Not sure of the calorie count at this time, but if someone else figures it out, please post it on here! 1cup whole wheat flour 1/2 teas baking soda 1/2 teas baking powder 1 cup unsweetened applesauce 1/4 cup white sugar 1/3 cup dark…
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My Introduction
Hi, I'm Jennifer. 29 for the second year. Currently 207 pounds. I have lost about 9 since I started weight loss about a month ago. My friend suggested I join here so I can get extra support. I am divorced and have 4 great kids, one with special needs. My kids keep me super busy. I also run a registered in home daycare. I…