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Push Ups
uh lets see here I did one personal training session with... a psychopath lol but he made me do numerous things, one being push ups which I then learned = an amazing set of Pecs Question for everyone If I do (at least) 500 pushups a day everyday in May along with my diet and going to the gym (gym consists of bench and flys…
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Help me settle the REAL argument
When you get home from work (assuming you have a day job) and are expecting a "friend of the opposite sex" who is going to be bringing you dinner, helping you get some stuff done and will with almost certainly be leaving you curled in the fetal position after some mattress gymnastics; would you change into sweat pants and…
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How many hours a day do you spend on you’re *kitten* commuting?
I know this group was created for “at work” activity, but I really consider my commute to and from the office to be part of “work”. I don’t know about you guys but the average time between locking my front door and sitting at my desk is an hour; 2 hours a day, 10 a week or 560 a year (roughly). As for me personally, this…
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Stairs: How do you do it?
Well, let's get it out of the way, "One Step At A Time!". So seriously, walking up and down stairs can get pretty plain and boring. Here are a few things I do to make things more interesting/beneficial. <What my two flight stairwell looks like. Goes from Basement to 3rd floor> 1. I like to alternate (going up) between…
