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Hula Hoop
Does anyone know how many calories hula hooping burns? I just bought one today, but I can only find the Wii Fit hula hoop data on here. =\
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Personal Trainers - Worth it?
I've heard people mention personal trainers as a boon, and I was wondering if it would be a good investment. I need to lose about 80-100+ lbs, and I'm hoping to do at least 50 within the next year. (I have my wedding next march). Problem is I work a varied schedule of 40-60+ hours a week between two jobs. (gotta save for…
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Poke
What's everyone up to?
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Why Parkour?
I've been interested in parkour since 9th grade, when a teacher showed us some footage of a person running up and jumping off walls. Now, I want to get conditioned to join my university's parkour group!
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Parkour Videos
Tempest Freerunning Academy: http://www.youtube.com/watch?v=1fouvwilGWc Trace Elements Parkour 2008: http://www.youtube.com/watch?feature=player_detailpage&v=XKPD6wsvoK8 Ninja Warrior Training: http://www.youtube.com/watch?v=_fFF2Q7GFic&feature=related
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Advice on lowering sugar/dairy intake?
Hello all, I'm back from a rather spotty hiatus, and so I figured I'd jump into the community to help prevent another one (and prevent more weight gain). Does anyone have good advice that's worked for them on lowering sugar/dairy intake? I've found that it makes me feel sick after a certain amount, and even then it's hard…
