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Oroweat sandwich thins!!!
Oroweat whole wheat sandwich thins are my favorite new discovery. I like bread but not too much and these are just right. They are only 100 calories, full of fiber and delicious!! I use them in place of bread and pitas. For breakfast I have scrambled eggs whites with laughing cow light french onion on a sandwich thin. I…
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My first 5K!!!
I am happy to say I looked my nemesis straight in the face and finished my first adventure 5K!!! It was so much fun! Maybe running isn't so bad afterall. My teammate and I finished 3.08 miles + 5 obstacles in 33minutes 26 seconds....Not too bad for a first timer! Now I am looking for my next fun run.
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New Year's Resolution....
I have decided to run at least 1 adventure race and 1 5K. Distance running is something I have yet to do well with so wish me luck. I have signed up for my first adventure race in Baton Rouge in less than a month!!!! Yikes!!! Prayers please!
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Steamer Bags
Browsing through the messages, I have found lots of people having a hard time with their veggies. If you haven't discovered the Ziploc or Glad steamer bags yet then you must go get some today!!!! They have helped me increase my veggie intake greatly! I throw frozen stir fry veggies in one for supper almost every night. You…
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New but experienced
Hi fitness pals....I am new to my fitness pal but have been healthy and active for a while now. I am also a fitness instructor and pretty well versed on nutrition. Let me know if you need me. I will need you for ideas and motivation, too! Still working on those last 15 lbs that really like where they are.
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Shin Splints
Any of you runners have any shin splint miracles???? My right leg kills me after about 15 minutes of jogging and I can't seem to get past that. Any suggestions?
