Lost 111 pounds down to 127 from 238 need help with toning a
I lost over 111 pounds and may I add I have PCOS. It has been a struggle, but worth it. IF nayone can help me find th eright way to help tone up my tummy along with the correct foods to eat to help aid that. I know the basics, but I just want to know if there is anything extra I can do to add on to it. I started to add a…
