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APY 60
Has anyone tried the program over at American Power Yoga { http://tinyurl.com/3mwfy3y } ? I have been working with mostly Rodney Yee Yoga videos because he is easy to follow, and was thinking about picking up the pace and trying the APY 60 program. If anyone can give me a comparison I'd love to hear what you have to say.
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Easy Eggplant
I was searching for an easy way to cook eggplant the other day and found this method for roasted eggplant that I made a little bit more healthy ... Cut eggplant in half lengthwise Salt Eggplant Let sit for 30 minutes Squeeze water out of eggplant and rinse off salt Spray a tiny bit of low calorie cooking spray on each half…
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I'm Back!
Hello! I used this website to go from 180 - 143 about a year ago. One year later I am moving between 147-152 for the past few months, and want to get back on track to get down to at least 143 which was my lowest and hopefully 140. I am a photographer and make time for my fitness in the morning -- I can walk to the gym from…
