kpark

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Discussions

diet soda
Does anyone have any experience with eliminating diet soda and how it effects weight loss. I've read both sides online but just thought someone out there has some first hand experience.
discouraged
We had tornados all around us and the power was out for a while. The internet was down since Wed. and not putting my food in mfp felt like it didnt count :( Starting Wed evening i had pizza and yesterday Mexican, neither of which were good choices. I have not exercised since Tues and skipped my weighin last night. Hoping…