What is your opinion?
hi I'm a 30 yr old with 4 kids and I need to loose around 130 pounds. I'm a little worried because I have done this before and it hadn't been really successful. Please help! Thanks in advance :)
I am totally scared to do this. I'm 30 yrs.old mother of 4 I have gained a lot of weight and I'm depressed and want to be healthier. I am pre/ diabetic as well with high blood pressure. I have no idea where to start I weigh about 315 and I'm 5'11. please help to get me going. I have also tried fad diets and weight watchers…