LCHF

esi123

What is your opinion?

TavistockToad

I like carbs

esi123

I do too

Gallowmere1984

Dem priorities. I like beef, bacon and eggs far more than I like bread, sugar, and potatoes. It was an easy call for me.

RoseDowney

I'm doing LCHF have lost over 10kg in 6 weeks. I'm loving it. The first 2 weeks were very hard though.

NorthCascades

For me it's high carb, high protein, low fat, high athletic performance.

Unknown

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_birdie__

NorthCascades wrote: »

For me it's high carb, high protein, low fat, high athletic performance.

thot raspberries are low carb i'm confused

fanceegirl75

I like the carbs I get from my veggies. Otherwise I choose the wrong kind of carbs. So I tend to stay away from them. All things in moderation tho!

TeaBea

Lifestyle changes for me. I won't be low carb during maintenance, so it's all foods in moderation.

NorthCascades

_birdie__ wrote: »

thot raspberries are low carb i'm confused

14.7 grams of carbs per cup. I put ~5 cups of them (frozen) into my protein smoothies.

_birdie__

NorthCascades wrote: »

_birdie__ wrote: »

thot raspberries are low carb i'm confused

14.7 grams of carbs per cup. I put ~5 cups of them (frozen) into my protein smoothies.

well *kitten* me i thought they had like 7 a serving

dasher602014

I like low carb. Works for me.

jtcedinburgh

Oh, I thought this was about the Large Hadron Collider. My bad

km8907