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Trader Joes
I have never been to Trader Joes, and one just opened up around me. What can I get there that tastes good, and it healthy for you. Any suggestions????
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almond milk
Is almond milk better for you than regular 2% milk?? Is it like soy milk? I got the Blue Diamond Almond Milk in Vanilla flavor and it tastes pretty good, and is only 90 calories. I thought it would be good when I eat cereal in the morning sometimes.
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is Bikram Yoga (hot yoga) a good workout?
I have never tried hot yoga, but i heard its great! I'm a little nervous about the heated rooms, am I going to pass out from the heat?
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New to MFP
Hello all!!! I am new to MFP. I have been working out for the past 6 weeks, and this website was just introduced to me. Its awesome!!! I do Spinning, Zumba, Pilates and Strength Training. I am trying to lose about 25 lbs. I currently weigh about 155lbs. Hope we all have a happy weight loss journey :-)
