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I love spinning!!! I've become a spin addict! The pain will lessen the more you go to class. Just stick with it, and let the music take over :-)
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Thanks everyone!!! I'm going to go and explore in there. LOL. Thanks for all the suggestions
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Kettlebell swings!!!!!
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How did it taste without the flax seeds? I dont have flax seeds on hand either.
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Hey whats up. I'm 28, and i I would like to lose 25lbs. You can add me.
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thanks!! this sounds good. I'll try it!
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Hey I'm in my 2nd year of grad school. I'm working on getting my MPA and losing weight at the same time!!!
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Thanks everyone!!! Ya I love Zumba too! Im definitely a fan-a-tic too for Zumba and spinning! Love those calorie burners!!!! ;-)