Hurt my knee on the bike yesterday; what should I do today?
Yesterday I was doing a program on my stationary bike that I don't use very often, and during one of the high-intensity parts, I felt kind of a a pop in my knee. Since then, whenever I put weight on it, like when climbing the stairs, it hurts. I've got my knee stabilizer on right now, which helps, but I don't think I can…
