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how do i change caloire
how do i change my caloire in take on setting when i start this week stated 1.300 cals aday was that for my age hiegth and weight would like to eat only 1200 cal aday
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should i
i earned extra 715 cal due to excires to i need to have or leave them to lost weight
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not lost
did this site for a week with excires and gain 2lb ?:yawn:
