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I can't keep my mouth shut!
So I have been just having a really hard time with telling EVERYONE that I'm losing weight! As soon as it comes out of my mouth, I tell my self "why did you say that?!" EVERYDAY I text my husband and tell him how much weight i've lost from the day before even when it's only "0.1 lbs". I was even posting on facebook every…
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Before and During (18 lb loss)
I know it's just a small loss, but I can tell a difference already :) 246 228
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My fist NSV!
Sooo... I went camping in the mountains with my family this past weekend and it was so relaxing and fun! I was very proud of myself because even though I was not counting calories or logging my food in, I still managed to eat pretty well and not gain! I have pretty much always been very un-athletic. (Is that a word?)…
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Do you plan your day?
I'm just curious how you guys log your stuff in. Do you plan ahead and log everything in in the morning including what exercise you plan on doing so you know what your boundaries are? Do you add in as you go? Or do you log everything in at the end of the day and just hope you didn't go over? Thanks for reading!
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Scale question
I just bought a new scale. I was using an analog scale and now a digital one. I realize that the digital is way more acurate and reads about 1 lb heavier than the analog. Should i adjust my weight up one pound, showing one less pound lost for me, or go to my starting weight and add a pound there, and adjust accordingly?
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Started out strong but now what?
I started my weight loss journey July 10th. The first week I lost 6 pounds. The second week I lost 10 pounds! Now I just finished my third week and did not lose anything whatsoever besides two pounds that i gained and lost inbetween that I believe to have just been water weight. I'm really discouraged and feel like eating…
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Not Hungry
Do you guys ever find it hard to hit your calorie goal?? When I first starting I felt like I was starving and as soon as one meal was over I was counting the hours til the next one. And now, when it comes towards the end of the day I'm usually not even close to 1200 and feel like I'm having to really talk myself into…
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Any Exercise tips that are easy on the feet?
I think that I may have hurt my foot from walking and jogging more than I'm used to. (Plantar Faciitis). What are some good exercises I can do that don't won't put a lot of pressure on my feet?
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Is it okay to lose more than 1 pound a week?
I have always heard that it's unhealthy to lose more than one pound a week, is that really true? I started counting calories July 10th, today is the 19th and I have lost 10 pounds already. I am taking in 1200 calories and excercising about 30-60 minutes a day. I'm really excited about my loss but am already getting some…
