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Starvation Mode
How bad is it to go into starvation mode? I know this sounds stupid, but I'll explain my situation tonight. I dance in a group, which has practices from 8-9pm. Tonight, our coach decides to run our practice from 8-10pm, and my HRM records double the amount of calories I intended to burn. So when I input my exercise, I have…
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Foods you've grown up with, trying to give up
Hey everyone! I know we've all grown up with different foods, but I was interested in this. I was wondering if there were any foods that you've been raised on, and are now having a hard time giving up. For me, it's white rice. Almost everything in Hawai'i is served with white rice. And salt. I never realized how salty our…
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Looking for Friends
Hey everyone, I'm fairly new. I'm a mother of a 15 month old, looking for MFP friends to provide support to one another. Feel free to add me, and have a great and healthy day!
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Aloha!
Aloha everyone! I'm a 23 year old from Hawaii, looking for some support with my current weight loss. For the past two years I've been trying to get rid of the extra weight I put on with the birth of my son. I'm currently 170lb, hoping to get down to 140lb. I'm looking forward to getting to know all of you, and exchanging…
