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brandenocs Member

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Overview

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About Me

About Me

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Jul 18, 2011

Join Date

12:52 pm

Last Active

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• Like 1

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• Activity
• Discussions4
• Replies142

Discussions

• 6 month progress pics.

  So here it is. Halfway done with my year long makeover. I spent 3 months running and lifting, then just finished a round of P90X today. I wasn't really seeing progress outside of the number on the sca…

  Closed

  1 views

  21 comments

  Started by brandenocs

  Most recent by Gerald_King

  Sep 9, 2011

  Success Stories
• Any endomorphs in the house?

  Have any of you tried the 40/40/20 diet? Has it worked? Getting kind of frustrated.

  Closed

  1 views

  6 comments

  Started by brandenocs

  Most recent by TheUnwritten

  Aug 2, 2011

  Health and Weight Loss
• Silliest motivation ever!

  So aside from just wanting to be healthy and look my best again I've decided my motivation to get in great shape (we're talking, really lean and pack on some ripped muscle,s shape) is so I can be Gann…

  Closed

  1 views

  23 comments

  Started by brandenocs

  Most recent by missy_1975

  Jul 26, 2011

  Motivation and Support
• New kid on the block.

  Hey there! I'm 23 years old. Couple years back had engagement plans fall through. Slipped into a major depression. In highschool I was incredibly active. 180lbs with 3% body fat. Crazy weight lifter. …

  Closed

  1 views

  2 comments

  Started by brandenocs

  Most recent by dorisholaway

  Jul 26, 2011

  Introduce Yourself