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Workout Headphones
Does anyone know any sweat resistant headphones that does NOT come out of your ear and preferably a good quality sound when working out. I run, walk, HIIT workouts, etc and after about 15-20 min of sweating my headphones keep slipping out.
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Jamie Eason 12 Week Fat Loss Program
Hey Everyone, I'm looking for people who completed the 12 week fat program (http://www.bodybuilding.com/guides/female-20to39-fat-loss/intro) on the Bodybuilding website. I'd like to do this but wanted to know any success stories or pros and cons for completing the 12 week Fat Program. It would be helpful to know what your…
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Insanity Beginning Soon
Hey everyone, I just ordered insanity and I will be starting it as soon as it gets here. I asked several people about it and here are some of things people have told me why I should NOT do: -hard on the body -prone for injuries -quick give up rate Some would even say, you lost 55 pounds so far, keep doing what you're doing…
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starting my weight loss journey
I am beginning my weight loss journey and need ideas on what foods to eat, how many times i should eat: Here is my current food intake: Breakfast: activa yogurt, oatmeal, 2 slices of chicken breast (from deli dept in grocery store) Snack: Banana, seeds 2nd meal: whole wheat english muffin with peanut butter on it, and…
