Replies
-
I use a Heart Rate monitor as well and I use that to when adding that under "Circuit training" activity. Mine is usually a few calories off meaning under calories when I enter so I adjust it. I would just stick with that. Also, Christmas time is coming, maybe putting a heart rate monitor on your wish list wouldn't be such…
-
WOW! What inspiration you just gave me by reading your post! I agree I will modify the hell out of these workouts because its about pushing past my limits and I'm not trying to out beat anyone but be healthy and nice body wouldn't hurt either. lol. I might just start on the 24th granted the dvds aren't here yet, but I will…
-
Thats AWESOME! Congratulations on losing the 18 pounds on just ROUND1!!! I don't plan on taking any measurements either probably because I'm too cheap to by a measurement and fat caliber since I just shelled out 144 for this thing, but I can tell like you said when I put my clothes on. I just lst 57 pounds and I went from…
-
Wait you are on day 53 but you're about to complete round 1? Did you take two months to complete round one?
-
@ Sarah: the best way I can tell is to google: Insanity Results or just Insanity and go for it!
-
Thank you and I wish you continued success on Insanity! Thats awesome, any lose is great in my opinion, but I always here you will lose the most amount of weight the second month, also not cheating yourself when it comes to eating is key as well.
-
I've done the 30 day shred and its good, but you'll still need to incorporate other workouts in as well before you can tell a difference. Although she does Circuit Training for 25 min 5 min of recovery. Its still not going to be enough to see a big difference. I didn't follow her recommenedations because I wanted to add…
-
I just ordered Insanity and it won't arrive until the end of this week or the beginning of next week and I shall begin once I receive it. But I'm with you. I've got at least 20 more pounds before I reach my goal of 160lbs. Good Luck!!:)
-
Yes I love eating a apple and cheese! My favorite, weird, but it us! The one thing I don't want to do is let my body get to a plateau and I don't lose any weight. I did that when I worked with a trainer and didn't lose weight for about 4 weeks!!! talk about losing money and time! A new salad..ummm now that would be the…
-
Hey Ben thanks so much for the encouragement. Yes, this will be a journey but a inspirational one to someone who will in my same shoes, once I have a testimony to tell. Thanks for the tips on snacks, I feel like i know these things but can't put them to use. Which is why I am going to try and do Weight Watchers, even…
-
Thanks for the info, but what is Quorn chicken?What would consider healthy snacks that you would recommend?
