What to do?
I have a 1/2 marathon in 16 days. I am battling plantar faciitis and tendonitis in both feet ( achilles in one foot and the tendon/ligamnets across the top of the other). ( Yes, I have good fitting shoes, and yes I have seen a dr) My question: I have not run in 6 days to try and let my feet heal.I di 6 miles a week ago and…
