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On another note, seriously, what's so good about Shakeology?
I hear about people using it and you always see those great bbefore and after pictures. However, I always wonder what the after, after picture looks like. Based on the limited information I have read about the shakes, you have to drink 2 of them per day. Is that true and if so how long do you do that? Once you stop…
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How do people lose large amounts of weight in short periods
I'm just curious. I have some MFP friends and even others who can literally lose 15lbs in 2 weeks. I also know people who are the fitness model types and they will drop 5lbs over night. What the heck? I just don't get it. Does the body just dispose of the weight that quickly? Also, I thought if you are starving yourself…
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Always Hungry, Any Suggestions for Dulling the Cravings
Lately I have been hungry a lot more than usual. Especially, between the hours of 2pm and 8pm. It's like I'm hungry after lunch around 2 and then when I get home from the gym I am starving. So as I am preparing dinner I'm eating. I also crave snacks more lately, particularly in the afternoon/evening hours.
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Hi, I also tweet. I'm @pennylove Are you on Twitter?
I also have a small cooking blog. It can be liked on facebook at www.facebook.com/pennylovesblog . It's just a place where I write about food and recipes. However, I try to keep it quite healthy but not boring.
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October is the official start of the junk food season in my
October is the official start of the junk food season in my office. On Monday, there were GIANT chocolate cookies, on Tuesday there was a GARGANTUAN cake in the lunchroom, on Wednesday there were these ENORMOUS soft pretzels. Today there are about 50DOZEN (yes I said 50dozen) donuts. Next week there will be pounds of…
