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Ready for a second or third or fourth try!
Hi there! My name is evolve1587, I joined MFP in 2010 and followed for a few weeks then I was moving to start a career and kind of left dieting on the side. I'm sick of the yoyo dieting, I'm sick of the restrictions, this time I want to do it in a healthy balanced manner. This is my plan, I am so out of shape that I will…
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Water question!
Hello everyone! :o ) I just have a question, I'm wondering if you could tell me how much water you have in a day, I have about 2 liters a day (8 cups), and I'm fine at the start of the day for the water going down easily, but after a while it gets gross and my body just doesn't want it anymore haha, I just force it down…
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Ready to get serious!
Hello everyone! I'm 22 years old, and I'm a student taking dental hygiene, I've done so many diets that I don't want to get to the point where I won't be able to lose properly anymore. I lost 50lbs in 2005 (for my high school graduation), slowly gained it all back (+10 more) when I started University (which is because I…