dscarr1962

Discussions

Does Iced Tea Count Towards Water Goal?
I added my own recipe for the Iced Tea that I make and found that it is really not all that bad in the calories department so I decided that it would be okay to add to my personal list of approved beverages. Then I got to thinking . . . Since the tea is 90+% water . . . Does that count towards my water consumption goal for…
3 Days in . . . 3 Pounds Lost!!!!
Hi everyone. I just joined MFP 3 days ago and have found the experience very helpful. Just focusing some attention on what I'm taking in has really helped me scale back my eating. Seeing those calories, fat, carbs and sodium stack up during the day has already made put some things back on the shelf. Please don't think that…