fall4u13

Discussions

TurboFire Injuries!!! PLEASE HELP
I'm officially starting TurboFire on Monday, August 1 2011. But this morning I decided to pop in the 1st DVD, Fire 30, just to see if I could keep up. I only got through 25 mins and my back and feet started KILLING me! I reckon I wasn't focusing on keeping my core 100% strong, so that's definitely a lesson learned for next…
Excited to get (re)started!!!
Hey! My name is Autumn. I am 26 yrs old from Louisville, KY. I was overweight all through childhood, and took control of my health when I was in college. Over the past couple of years, I have lost 45 lbs. I joined this site to help me get rid of the last 30 lbs!!! Thanks for the view... We can do it!!!!