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Toning and Tightening
Okay, well I am stopping my weight loss for a bit. I think I lost too much weight too fast and I am very flabby. For a while, I want my focus to be on TONING and TIGHTENING and then I'll continue losing weight after. Does anyone have any suggestions on what I could do to tone in a more efficient manner?
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Major Scale Victory((:
As of today, not only have I lost a total of 50 pounds since starting my weight loss journey in June, I have also reached my second major goal - the first being to get under 200 lbs - and I have reached 185 lbs, which means I am not classified as obese anymore! Now, I am just plain ol' overweight! This is big for me! I…
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ONEderland! Pics((:
I started my weight loss journey on June 1st. As of today, I have lost about 43 pounds. Although, I think I was heavier than what I originally thought I was. It has been a journey of many ups and downs but I have always picked myself back up. I was a size 16 pants when I started, truthfully, I was probably an 18 but I…
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My first NSV!
I ran a 1-mile without stopping! I've never run a whole mile without stopping, ever! I am so proud of myself. I've been overweight my entire life. As a result, I've never been a runner. But on August 7, I decided that I wanted to run a marathon and just 3 weeks later, I can now run a whole mile, A WHOLE MILE without…
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Do You Zumba?
I'm thinking I need to Zumba. From what I hear it's a good workout and everyone who does it loves it. Since I don't have a gym membership, does anyone know of any good Zumba videos that I can buy? Recommendations, please. (:
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Victory or Defeat
Sometimes I feel like I'm getting nowhere in my weight loss process. I don't see much of a difference and the process is slow that at times can hinder my motivation. Not to mention the amount of weight I must lose is overwhelming and what people say about my weight or struggle. However, you can never know success without…
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Goal #1: To be under 200 lbs!
I began my journey of weight loss on June 1, 2011. I was 235. However, this is not the highest I've ever been, I have been a size 22 before, at this weight I was a size 16...barely. (I probably was an 18 but I refused to go up a size in pants, so I decided to go on a diet) I've had a very troubling year, probably the…
