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Anyone lost the weight regained then lost again?
Feeling rather annoyed at myself. Having lost 4.5 stone then regained over two due to multiple surgeries for health reasons. Has anyone else managed to lose it again and any tips?
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10 week progress photos
So I have lost nearly 4 stone in total now, but really proud of the last stone lost. After a back injury making me house bound for months I regained weight. This was a 10 week focus to get back on track
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2 years on- 3 stone weight loss! Pics So excited
So I finally found my old before picture after going through my old laptop. Also managed to find the same clothes from that picture and with some pinning and tying made them look acceptable. This has been a big journey and still want to loose another stone but so happy with how far I have come :)
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Before and After Pics- In Progress - 5ft7- 2 stone loss
So I feel I need another kick up the *kitten* to keep the changes going and loose the rest of the weight. However I can't help but feel proud of what I have achieved. Think wearing the same dress really showed the difference! Hoping this works-5ft 7 and have lost 2 stone so far
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Is there anyway to speed up weight loss
Hi All, I've lost 21lbs so far, which I am genuinely really pleased with. However initially I was loosing 2/3lbs a week. Now down to just 1lb a week losses and wondered whether there was anyway to speed this up? Currently eating 1300 calories a day (use food scales and track absolutely everything) on top of this do 6 x 1…
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1 stone gone, 2 to go. Motivation appreciated
Hi All, I am 25 years old, from the UK and looking for more friends on here for motivation. Feel free to add me :) x
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Struggling to stay motivated- weights not shifting :(
Hi All, I've been working hard to loose weight and managed to loose 5lbs in a month. However 4 weeks on my weight remains the same, its really getting me down. I've had one bad day calorie wise which I'm aware of, however even that wasn't too bad. I have a fitbit so that combined with MFP I'm pretty sure calorie wise I'm…
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Friends for Dieting Support Needed.
Am making a final go at loosing weight, have failed many times before but far more determined this time. Would be fab to have some people to share the journey with :)