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Going out?
Ok...So I'm going to get together with some friends I don't see very often this weekend. And of course we're gonna go out...beer or jack & coke are usually my drinks of choice. Anyone know of some lower calorie options?
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Do you have a cheat day?
Is there evidence that it helps at all? For me it seems to be easier keeping to keep up the momentum I have rather then to have to start again the next day.
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Insomnia
Yup, I'm on the insomnia train tonight....Anyone else? Thank god for "How I Met Your Mother" re-runs.
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How often do you weigh?
How often do you weigh yourself weekly? Daily, weekly? I want to know where I am but not become fixated on a number and loose sight of my goal of healthy living.
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New here and looking for friends
Hey there, You can get to know my story by looking at my profile so I won't waste time on that, but I am looking for friends so we can hold each other accountable! I am especially interested in meeting people who have previously struggled with eating disorders. My disorder is not currently active but I have to especially…
