Did 48 min. tomorrow is my rest day but with this challange Ill get my 20 min in.
So when I work out I get pressure in my neck that leads to headaches whcih ruin my whole day. Usually when I run on the treadmill and sometimes zumba. Does this happen to anyone else??? Sometimes it so bad I get so down. I'm thinking of seeing a chiropractor. Want to start running again but that is why I stopped. Zumba is…
Can't figure how to weight loss ticker to topics or blogs. I see everyone else has one. Help?!
Hoping to make friends who can give advice, share their story, lesson's learned and of course their progress.
