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Is my metabolism just screwed?
So i have been on a yoyo rollercoaster of a ride diet since i was 18, so 7 yrs i have either been under eating or over eating. To lose 1 pound a week MFP says i need to eat less than 1330 calories a day. which i usually eat just that much. to maintain weight it says i can eat something like 1700 calories a day without…
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Looking for MFP friends with similar goals :-)
Hi everybody! I have been using MFP for several months now but never added any friends, but would like to start to have some extra motivation and see others being successful in their goals. I am 5'3'', 144 pounds hoping to lose 15 pounds and get back into all my old clothes! I am like most women, my weight goes up up up…
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Anyone with type 2diabetes? Would love some advice
Hi, i am 24 years old, 5'3'' and weigh 144. For the last 6 years i have for the most part eaten healthy and exercised. But Last year i gained almost 20 pounds after 1) getting of thyroid medicine and 2) tore my groin muscle. I have never had issues with blood sugar other than low. But since the beginning of this year my…
