I really want to get back on the weight loss track. I lost 65 lbs in 4 months back in 2009 (Sept - Dec 2009) I went from 245 to 180 by just eating better and walking and have learned to keep it off !! I am currently 187 and I want to be 135 - 140. I need to kick it up and also add weight training to tighten my body this…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…