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Lactose Intolerance
So I've been lactose intolerant for 3 or so years. It was a battle learning what it was and adjusting to it, but I pretty much have it down by now. For a while I was getting these lactose digestive enzyme pills from this website "WonderLabs" called Zylamec, but since I ran out, I just work around eating limited cheeses and…
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What are the healthy foods you can't live without?
I adore my mini wheats, avocados, spinach and fresh fruits. Everything else sort of changes as the days do, (my choices are still revolving though) It's interesting watching my food preferences change as I cleanse the bad stuff out of my diet. So what do you have to have to make your day a good eating day?
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Hey Howdy Hey!
I'm sort of new... I first got this app on my phone and was discouraged after a few weeks of inputting every single thing that I ate. Because I eat a wide variety of foods, but I'm back again because I have some friends on here and I'm attempting to become more aware of the foods I'm putting in my body, again. I like that…
