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Discussions
do intense workouts exist with ellipticals?
Hi, I just joined this group because my doctor, after diagnosing me with some medical problems, has suggested that I stop any workouts that are even somewhat hard on my joints. This means most of my favorite workouts, such as kickboxing, running, etc (however I definitely won't stop, because I love soccer too much, but I…
New to this group - questions!
Hi everyone, I just started this group and am wondering how I can get the most out of it? How do I find my "twin" who is similar to my weight that I can collaborate with, where do I find shared recipes, etc? Thanks all! Carli
Low calories vs Hypoglycemia
Hey everyone, I'm 22 years old and just joined today. I'm at 138 lbs right now and am trying to get to 115 again. I was given a 1200 calorie diet and am really nervous about it, because I have hypoglycemia and don't know that I can live off of just 1200 calories a day without passing out or getting really sick. I have to…
What should I enter for tonight's exercise???
So we're playing laser tag for my husband's friend's birthday tonight and I want to count that in as my exercise - - because it is a bit of running/pivoting, jumping around, etc... but it is not in the database so I don't know what to put. Any thoughts?
How to get/stay motivated???
So my mother-in-law just showed me this site and I'm stoked to get started! I think it's so cool that this is also a social network, but not one that you share your entire life on (Facebook gets tiring to me at times). I'll welcome any advise from any of you as I start this new goal of mine... I'd love to hear how you guys…