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do intense workouts exist with ellipticals?
Hi, I just joined this group because my doctor, after diagnosing me with some medical problems, has suggested that I stop any workouts that are even somewhat hard on my joints. This means most of my favorite workouts, such as kickboxing, running, etc (however I definitely won't stop, because I love soccer too much, but I…
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New to this group - questions!
Hi everyone, I just started this group and am wondering how I can get the most out of it? How do I find my "twin" who is similar to my weight that I can collaborate with, where do I find shared recipes, etc? Thanks all! Carli
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Low calories vs Hypoglycemia
Hey everyone, I'm 22 years old and just joined today. I'm at 138 lbs right now and am trying to get to 115 again. I was given a 1200 calorie diet and am really nervous about it, because I have hypoglycemia and don't know that I can live off of just 1200 calories a day without passing out or getting really sick. I have to…
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What should I enter for tonight's exercise???
So we're playing laser tag for my husband's friend's birthday tonight and I want to count that in as my exercise - - because it is a bit of running/pivoting, jumping around, etc... but it is not in the database so I don't know what to put. Any thoughts?
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How to get/stay motivated???
So my mother-in-law just showed me this site and I'm stoked to get started! I think it's so cool that this is also a social network, but not one that you share your entire life on (Facebook gets tiring to me at times). I'll welcome any advise from any of you as I start this new goal of mine... I'd love to hear how you guys…
