Hi Everyone! I have a couple of questions.... I am about to turn 41, I have been playing tennis on a league 3-4 times per week for the past 3 years and I quit smoking 5 years ago. I am 5'1 and weigh 149- size 10. When I quit smoking, I was at 128- size 6 w/ very poor fitness. I gained 16-18 lbs a couple of years after…
Hi! I am a wife and homeschooling mom of 4. I need to lose 25 lbs that were gained when we quit smoking almost 6 years ago. We are a very active family that plays tennis 3-4 times a week. I have a wellness business that teaches nutrition but I need some extra accountability to help push over so I can lose this weight. I do…