I've always been one of those ppl that hates weighing in every week due to never being satisfied with what the scale says! :frown: So my question... is it possible to follow this program without weighing in every week and just going off measurements? :drinker: Cheers, S.
I am currently working as a Personal Trainer, and Aerobics instructor and looking for ideas to help me get into better shape by keeping track of my diet and exercise. Looking forward to seeing the results and learning all the great tools this community has! Good luck everyone. S.:wink: