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i pigged out last night and gained 1 1/2 lbs??
OK, so I ate a whole bag of popcorn and had ice cream last night (around 11pm). I've been so good for months, I figured, what the heck? So I weighed myself this morning (my first mistake) and I gained 1 1/2 lbs!!! Is this only from eating so bad last night? I exercised yesterday and have been good otherwise. Am I being too…
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Question about recalculation
I put in my weight and I get a message, Congratulations! You have lost 10 lbs since you started, would you like us to recalculate your food intake? I said yes, and it reduced my calories by 40. Does anyone know why this happened? You would think since I am close to my goal, maybe I would get more calories? Thanks!
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daily sugar goal question
Hi, I am new to MFP, I have 25 consecutive days logged in and I have been exercising and losing since Jan. Up to 18 lbs so far!!! I am addicted to orange juice. I don't drink coffee or tea, but I have to have my orange juice in the morning. I used to have at least 2-3 glasses a day. I have cut it down to one serving, of 8…
