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My goal for tomorrow
My goal for tomorrow is to have something positive to post on my news feed! I want to exercise and I want to be under my calorie goal, and have people pat me on the back!! Feel free to list your goal for tomorrow and lets see if we can achieve our goals together :happy:
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Afternoon snack advice...please!
I am trying to target my danger times and make some positive changes. I work from 8.30am to 2.30pm and I find that when I get home from work I make some bad food choices, grabbing whatever is on hand to get a quick fix! I am looking for some suggestions on some filling snacks to get me through to dinner time, usually…
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Seriously lacking motivation! HELP
Hi, I've tried my fitness pal before with good results, but found it hard to stay on track as I didn't ask for support from the forum! So I'm back again, time to start anew. I've had a struggle this year with depression, but I don't want that to be an excuse any more. I know I can lose weight, but just need some guidance…